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Is Text Neck Really A Big Deal?
Let’s face it, when was the last time you were in a restaurant and everyone around was paying attention to those at the table as opposed...
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Realistic Ways to Implement Your New Year's Resolutions
Along with the hustle and bustle of the holiday season that is upon us, this time of year brings the pressure to create resolutions for...
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5 Tips for Managing Holiday Stress
It’s that time of year again. A time of celebration, family gatherings, holiday parties, gifting, traveling, and most of all, excitement....