
SWEDISH vs DEEP TISSUE
There is quite a bit of misinformation and confusion around the terms deep tissue massage and Swedish massage. While you may think you...

Can Massage Ease Your Allergy Symptoms?
Spring is here! The flowers are blooming and life is springing forth all around us. It’s beautiful, but it also means it’s a terrible...

How Your Lower Back Pain & Hip Pain May Be Connected
The body is intricately designed with nerve endings and connective tissues that intertwine to form a beautiful structure capable of...

Why Women are more Prone to Non-Contact ACL Injuries
Sports and injuries have gone hand in hand for as long as sports have been around; but injuries aren’t only reserved for athletes....