There is quite a bit of misinformation and confusion around the terms deep tissue massage and Swedish massage. While you may think you...

Spring is here! The flowers are blooming and life is springing forth all around us. It’s beautiful, but it also means it’s a terrible...

The body is intricately designed with nerve endings and connective tissues that intertwine to form a beautiful structure capable of...

Sports and injuries have gone hand in hand for as long as sports have been around; but injuries aren’t only reserved for athletes....