Relief for PTSD Found in Massage Therapy
Life is such a peculiar thing. We experience moments of joy, beauty, happiness, strength, sadness, pain, and fear just to name a few. We...
Massage & Chronic Pain
Millions of people throughout the world battle chronic pain. While many think of it as just some mild achyness or soreness somewhere that...
It's OK if You Didn't Shave... REALLY
Let’s face it, getting a massage takes a lot of vulnerability. You are letting your therapist see parts of your body that you don’t allow...
CUPPING what it is and why should you try it
Cupping is a traditional Chinese therapy that’s been used for thousands of years, but it gained even more popularity in 2016 when...
6 Ways to Be More Productive in the New Year
Struggling with productivity is something that many of us deal with daily. We live busy lives and it’s easy to let our lack of energy and...
How to Make Positive Changes in the New Year (without feeling like a failure)
Every year during the holiday season, we get a serious urge to start working on our New Year’s resolutions. Everyone is deciding what it...
